Theragun Mini vs. Ekrin Bantam: Which One’s Right for You?

Comparing the Theragun Mini and Ekrin Bantam, we break down their power, portability, and features to help you pick the perfect compact massage gun for your recovery needs.

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Pulse Therapy Hub

1/18/20258 min leer

Theragun Mini vs Ekrin Bantam: Which Premium Mini Massage Gun is Actually Worth It?

You’ve likely seen Theragun’s eye-catching ads, but is the Mini really the top pick for a premium portable massage gun? After putting both the Theragun Mini and the Ekrin Bantam through rigorous tests during workouts, commutes, and recovery periods, we uncovered some surprising insights. Let’s dive into what we learned and why one of these might be a better fit for you than you’d expect.

Quick Comparison: Key Specifications at a Glance

Before we dive into performance, let’s take a closer look at what each device offers. The Theragun Mini is priced at $199, while the Ekrin Bantam comes in at $149—and with discounts available, you can often snag it for even less. But that price difference is just the start of what sets these devices apart.

One key feature that stands out is the Bantam’s lifetime warranty, which is a major advantage over Theragun’s one-year coverage. This adds a lot of value, especially for those looking for long-term reliability. As for build quality, both devices feel solid and premium in hand, but the Bantam’s aluminum construction gives it a sturdier, more durable feel compared to the Mini’s plastic casing. The Bantam’s design feels built to last, while the Mini, though high-quality, has a slightly lighter, plastic finish.

Size and Portability Face-Off

When it comes to portability, both devices have their strengths, but they stand out in different ways. The Theragun Mini’s unique triangular design is certainly compact, but its shape can make it a little tricky to pack into a bag, especially if you're trying to fit it into tighter spaces. The Bantam, with its more traditional gun-style design, is much easier to slip into a gym bag or carry-on. It has a more streamlined form that makes it a bit more practical for travel.

Weight-wise, there’s a clear difference. The Bantam weighs just 1.1 pounds, while the Mini comes in at 1.43 pounds. It might seem like a small difference, but when you're holding it for a long recovery session or carrying it around while traveling, that extra weight on the Mini becomes more noticeable. If you’re looking for something that won’t weigh you down, the Bantam could feel like a more comfortable option.

Power and Performance Analysis

Here’s where things start to get really interesting. While Theragun markets the Mini as a powerful device, the Bantam actually outshines it in several important areas:

Stall Force: The Bantam offers up to 35 pounds of stall force, while the Mini only goes up to 20 pounds. That extra power means the Bantam won’t slow down or stall as easily when you apply pressure, which is crucial for tackling deeper tissue.

Speed Range: The Bantam also gives you more control with 5 speeds (ranging from 2000 to 3200 PPM), compared to the Mini’s 3 speeds. This wider range allows you to adjust the intensity more precisely for different muscle needs.

Amplitude: The Mini does have the edge in stroke length, with a 12mm amplitude compared to the Bantam’s 10mm. But even with this, the Bantam’s higher stall force and speed range make it more effective at delivering consistent, deep relief—especially for those stubborn, tight spots.

Battery Life and Charging

While both devices advertise similar battery life, the Bantam consistently outperforms the Mini in real-world testing. Here's the breakdown of actual use time:

Bantam: You can expect around 5-6 hours of use on a full charge.
Mini: On the other hand, the Mini provides about 2.5-3 hours of use.

The Bantam’s battery life is a clear advantage if you plan to use your massage gun regularly or on longer sessions, as it can go much longer without needing a recharge. Plus, the Bantam comes with a USB-C charging port, which is far more convenient, especially when you're on the go. You can easily charge it with the same cable you use for other devices, making it a lot easier to keep charged compared to the Mini’s proprietary charger. Whether you're traveling or just using it daily, this extra battery life and charging convenience can really enhance your experience.

Massage Experience and Effectiveness

Your massage experience will depend on your specific needs, but there are a few differences that can make a big impact. The Bantam’s 15-degree handle angle, which might seem like a small feature, actually makes a huge difference when trying to reach hard-to-reach areas like your upper back or shoulders. This angle makes it easier to target those spots on your own, without needing someone else to help.

Both devices come with attachments, but the Bantam offers more variety—4 attachments in total—while the Mini only comes with 1 standard ball attachment. The extra attachments on the Bantam allow you to switch between different shapes and sizes, so you can better target specific muscle groups, address various types of tension, and adjust the pressure based on your needs. This added flexibility gives you a more tailored massage experience.

Discover more about the best mini massage guns on the market and find the perfect fit for your recovery routine!

App Integration and Smart Features

The Theragun Mini works with the Therabody app, offering guided routines and wellness tracking to help you get the most out of your device. While this sounds like a great feature, it’s worth considering if you’ll actually use it long-term. Many users report that, after the first few weeks, they rarely open the app again. It’s one of those features that might sound appealing upfront but may not add lasting value for everyone.

The Bantam takes a more straightforward approach, focusing purely on performance without the extra tech. This simplicity not only keeps the price lower but also contributes to its impressive battery life. If you prefer a device that’s easy to use, with no apps or extras to worry about, the Bantam’s no-frills design could be the better fit for your needs.

Value for Money Analysis

When looking at the overall value, the Bantam stands out in several key areas:

  • Lower price: At $149 compared to the Mini’s $199, the Bantam is more budget-friendly, and frequent discounts make it even more accessible.

  • Lifetime warranty: A huge benefit compared to the Mini’s 1-year warranty, giving you peace of mind for long-term use.

  • More attachments: The Bantam includes 4 attachments, offering versatility for different muscle groups and needs, while the Mini only comes with 1 standard ball attachment.

  • Longer battery life: With 5-6 hours of real-world use compared to the Mini’s 2.5-3 hours, the Bantam lasts significantly longer between charges.

  • Higher stall force and more speed options: The Bantam’s 35 pounds of stall force and 5-speed range provide a deeper, more customizable massage experience compared to the Mini’s 20 pounds and 3 speeds.

The Mini’s main selling points are its well-recognized brand and app integration, which offers guided routines and wellness tracking. However, these features come with a higher price and shorter warranty. For most users, the Bantam’s superior performance, versatility, and durability make it the more compelling choice.

Who Should Buy Each Model?

The Theragun Mini might be the right choice for you if:
  • You’re already invested in the Therabody ecosystem: If you own other Therabody products, the Mini integrates seamlessly into your routine.

  • You specifically need the 12mm amplitude: This stroke length can be beneficial for certain types of recovery, like deeper tissue work.

  • You prioritize brand recognition: If having a trusted, well-known name matters to you, Theragun’s reputation could be a deciding factor.

  • You value app integration and guided routines: The Therabody app offers step-by-step routines and wellness tracking, which might be helpful if you enjoy following a structured recovery plan.

The Ekrin Bantam, on the other hand, is likely a better option if:
  • You want the best performance-to-price ratio: With its lower price and high-quality features, the Bantam delivers exceptional value.

  • Warranty coverage and customer support are important: The Bantam’s lifetime warranty provides long-term peace of mind, unlike the Mini’s 1-year coverage.

  • You need longer battery life: The Bantam’s 5-6 hours of use per charge outlasts the Mini’s 2.5-3 hours, making it more practical for frequent or extended use.

  • You want more customization options: With 5 speeds and 4 attachments, the Bantam offers greater flexibility to target different muscle groups and needs.

  • You’re looking for better overall value: Combining price, performance, and durability, the Bantam ticks all the boxes for a versatile, reliable massage gun.

Discover more about the best mini massage guns on the market and find the perfect fit for your recovery routine!

Final Verdict

After thorough testing and comparison, the Ekrin Bantam stands out as the more practical choice for most users. While the Theragun Mini is a solid device, the Bantam offers better value with its lifetime warranty, longer battery life, higher stall force, and a lower price point.

The Bantam’s extra features – like more attachments, stronger performance, and superior warranty coverage – make it hard to justify spending more on the Mini, unless you’re specifically drawn to the Theragun brand or its app integration.

At the end of the day, the best massage gun is the one that fits your specific needs and gets regular use. Based on our testing, the Ekrin Bantam’s combination of performance, portability, and value makes it more likely to become a staple in your recovery routine.

Take a moment to think about your needs and how you plan to use a massage gun. For most people, the Ekrin Bantam is a smarter investment that delivers exceptional performance and peace of mind with its lifetime warranty—ensuring your recovery toolkit is built to last.